high on health (08/2024) - Closed For Skiing

Cheers!

This is high on health. Reminding you to take some time to enjoy the outdoors, get active, and challenge yourself to learn new things.

As I mentioned last week, my family and I went on a ski trip, and I'm happy to report that everyone stayed injury-free.

We had great snow (it snowed for more than 12 hours straight on Friday, and I'm claiming 60 cm / 2 feet of powder today), sunny days, and lots of fun.

Now, we're headed back to Berlin to prepare for a busy week ahead. I have so many ideas and inspirations!

Thanks for bearing with me while high on health takes a break this week.

Take care, and I'll be back with more updates next week!

DISCLAIMER: None of this (such as text, graphics, images, and other materials) is medical or health advice. This newsletter is strictly for informational, educational, and entertaining purposes only. While I’m a medical doctor and a dentist by training, I’m not your doctor. The content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on high on health! Please be careful and do your research.